Tag Archives for Healthy

Phoenix Healthy Snacks | Employee Wellness | Refreshment Service

Phoenix Break Room Snacks for a Healthy 2023

There’s more to a healthy diet than eating salads and counting your calories. In fact, the best diets are chock-full of various nutrients and vitamins. One way to stay full and fueled is by eating healthy snacks throughout the day. From protein-packed legumes to classic fruits and veggies, adding healthy snacks and drinks to your Phoenix office break room services can help employees stay on track with their wellness goals. And with the new year, there’s no better time than now for an upgrade!

Whether you hope to enhance your current vending machine options or give your office micro-market a healthy update, we’re here to help! At Southwest Refreshments, we provide delicious break room snacks that employees are sure to appreciate. To help you get started, we’re sharing the best healthy snacks for your Phoenix break room below.

Eat high-protein snacks daily

Providing your team with healthy snacks isn’t just good for employees. It’s also good for the business! Snacks can help maintain blood sugar and give employees the energy they need to complete great work. For instance, snacks that are packed with protein keep you full and satisfied between meals. Protein is also essential for muscle recovery and helps maintain a healthy weight. Some great high-protein snack options include:

  • Beef Jerky: Chewy, satisfying, and oh-so-nutritious! Give employees tasty jerky options by requesting the most popular flavors in your Phoenix vending machine.
  • Mixed Nuts: Nuts are full of protein and flavor. Plus, they provide employees with much-needed energy and healthy fats.
  • Protein bars: For a quick and tasty energy boost, protein bars are a foolproof option. Employees will appreciate having this simple yet healthy snack in the break room.

Put whole food in your Phoenix micro-market

Whole foods are the key to a healthy lifestyle. “Whole foods” refers to food that has been processed or refined as little as possible and is free from additives or other artificial substances. Fruits and vegetables are the best places to start. There’s a reason you’re supposed to eat five servings a day! Some break room-friendly options are apples, oranges, and bananas, as well as carrots and celery sticks. Additionally, unprocessed animal products, such as eggs, are great whole-food options. Plus, they’re also high in protein! Find these in your Phoenix micro-market.

Dairy items for strong bones

Vending Machine Snacks | Phoenix Micro-Market | Office Coffee

Keeping dairy snacks in your break room is a must! In fact, according to Healthline, dairy is the best source of calcium in the human diet. Therefore, it offers a variety of benefits, such as building and maintaining strong bones. When it comes to the best dairy break room options, string cheese and yogurt are your best bet. 

Include low-calorie options in your Phoenix break room

Sometimes a salty crunch hits the spot. Therefore, we provide employees with low-calorie snack alternatives. One great option is popcorn—it’s a whole grain and only about 106 calories per one-ounce serving. Not only are low-calorie snacks a healthier option, but they’re equally (if not more) flavorful! Trust us, your employees will be flocking to the break room. 

Liquid snacks are just as tasty

Don’t forget the benefit of hydration! Herbal and green teas have been shown to have many positive health benefits. For instance, green tea may improve brain function, increase fat burning, lower the risk of disease, and more. Plus, drinking tea helps fill you up, keeping you satisfied until your next meal. Therefore, tea is a great addition to your office coffee service.

Aim for healthy break room snacks!

The snacks and drinks you provide can help employees stay healthy and energized. So help them keep fit this year! Contact Southwest Refreshments at 623.780.3036 or info@southwestvending.com for more information about our micro-market, office coffee, office pantry, vending, or water filtration services. We look forward to working with you!

Phoenix Micro-Market | Office Food | Coffee Service for Retention Rates

Increase Retention Rates with Phoenix Break Room Services

Phoenix break room services can boost retention rates. How? It’s because a break room provides convenient refreshment and a positive space for conversation and collaboration. In other words, it helps employees thrive at work. This makes them happy and want to stick around.

Want to learn more? Here’s how break rooms can lower turnover.

Positive Retention Rates Through Company Culture

Phoenix break rooms can promote a positive workplace environment. That’s right. By being a place coworkers gather for breaks or to eat lunch, break rooms can improve the culture of a company. Add a Phoenix micro-market so staff can grab fresh food, drinks, and snacks on-site to enjoy in the break room.

Make your break room even better by using it for recognition. For instance, celebrate an employee’s birthday or work anniversary. Fun events can bring coworkers closer together and make them feel appreciated at work.

Coffee and Conversations

It’s no secret that employees love coffee. To tell the truth, coffee can improve workplace morale. Your staff can recharge and socialize over their favorite brew.

Try a Phoenix bean-to-cup brewer to make your break room feel like a cafe. Employees can enjoy their favorite coffee drinks, such as lattes or cappuccinos. Best of all, it makes the break room sound and smell like a coffeeshop.

Comfy Furniture

Comfy furniture is a break room must-have. It gives people a place to sit and eat. Provide a variety in your break room, including tables and chairs for eating and impromptu meetings.

Retention in Phoenix | Lower Turnover Rate | Break Room Solutions

Cozy couches also make great break room furniture. Employees can sit and relax, helping them recharge before returning to work.

Increased Collaboration

People love free food! You can bring all departments together with a Phoenix office pantry service. It can attract them to mingle and share ideas. Really draw out the power of collaboration by hosting fun events in the break room. For example, host Fresh Fruit Fridays. Or, host a Lunch and Learn.

Wellness Works

Phoenix healthy foods can keep employees fueled and full. This can increase productivity. It might also decrease absenteeism. That’s because healthy foods help to fend off illnesses. Help employees choose better-for-you items from the micro-market or Phoenix vending machine. Some favorite options include fruit, cheese, nuts, bottled water, low-fat milk, and 100% juices. Plus, having healthy foods at work shows employees you care about their well-being.

Increase Retention Rates with Phoenix Break Room Perks

Want to increase retention rates? Phoenix break room services can help. Employees can connect and collaborate. They’ll also be able to recharge and stay healthy. This can improve office morale and staff satisfaction.

Treat your team to a better break room. Southwest Refreshments can help! To learn more, call us today at 623.780.3036.

Scottsdale Break Room Health | Healthy Snacks & Drinks | Wellness

Focus on Health and Wellness in Your Scottsdale Break Room to Satisfy Employees

You know what they say, you are what you eat! And employees are focused on health and wellness now more than ever. Therefore, it’s important to provide them with the tools they need to feel their best. So, how can you support and satisfy the needs of employees? One way is by upgrading to a Scottsdale healthy break room service. In other words, you can provide your hard-working team with healthy snacks and drinks at the place they spend the most time – work.

The best part? When you satisfy employees with delicious and healthy Scottsdale vending services, they’ll be more energized and motivated. As a result, you’ll foster a happier and more productive workplace. It’s a win-win!

So, are you ready to make the most of your office break room with health and wellness options your employees will love? Then read on for everything you need for the best break room solutions.

Micro-markets make health and wellness convenient

Snacks in Scottsdale | Office Refreshment & Wellness | Office Coffee & Health

A Scottsdale micro-market service provides an open concept in the office break room, making for a convenient option. The best part? It allows for a wide variety of healthy food and beverage choices that everyone will love! Some great fresh food selections include salads, fruit, yogurt, and nuts. As for healthy beverages, you can’t go wrong with vitamin waters, protein drinks, or zero-calorie sodas. With a micro-market in your break room, employees can easily browse and shop thanks to the self-checkout kiosk. It’s a win-win!

Healthy vending equals happy employees

While micro-markets offer more options, vending machines can offer healthy and high-quality items too. Just work with your vending service provider to deliver healthy and better-for-you options. This might include vending items like diet-friendly snacks, zero-sugar drinks, nuts, veggies, and more. Want to go a step further? You can even mark the healthy items in your Scottsdale vending machines to help employees quickly identify them. By doing so, you can help them better reach their health and wellness goals. Trust us, they’re going to love you for this!

Coffee and tea benefits are a must

Did you know that research that shows coffee may have several health benefits? So make sure you are providing the best gourmet coffee options for your employees. Tea, especially green tea, has also been shown to help with a variety of health concerns. Be sure these are part of your Scottsdale office coffee service. You can also take health and wellness to the next level by including a water filtration system. Not only will a clean water service keep employees hydrated, but it will also elevate the taste of their daily brew!

Optimize your Scottsdale break room with health and wellness options!

So, are you ready to enhance your break room services with healthy options employees will love? Support employee health and wellness with their favorite foods, snacks, and drinks. Contact Southwest Refreshments at 623.780.3036 or info@southwestvending.com for more information about our micro-market, office coffee, cashless pantry, or vending services. We look forward to working with you!

Employee Engagement | Phoenix Micro-Market Break Room Services | Productivity

Engage and Excite Employees With Phoenix Break Room Services

The right Phoenix break room services can go a long way. Your break room can be much more than space to unwind. It can also be a place of celebration and learning. Furthermore, your break room can promote employee engagement.

Curious to find out how? Continue reading to learn how better break room services can engage and excite your staff.

Spotlight Employee Success and Special Events

Your Phoenix break room is the perfect place to celebrate your team. Does an employee have an upcoming birthday? Is a holiday around the corner? If so, highlight these special days in your break room.

Firstly, use your Phoenix micro-market screen to promote holidays. Additionally, your office coffee service can boost feelings of festivity. For example, seasonal creamers are great for promoting holiday cheer. Peppermint is a yummy winter flavor!

You can also spotlight special events on break room TVs. For instance, use the television to broadcast birthdays or local events.

Showcase Staff Success Via Break Room Services

Want to show your crew you care? If so, be sure to recognize their achievements! Promote a team mentality in your break room. Celebrate great quarterly earnings with a party. Or, thank your staff for reaching their sales goals. Highlight their success with fun messaging. Similarly, you can reward them with funds toward Phoenix refreshment services.

Promote Professional Development

Phoenix Office Coffee | Vending Snacks | Fresh Food Break Room Services

Support your team’s professional development. Use your Phoenix break room as a place for education. For example, host monthly lunch-and-learns. This fosters collaboration and connection. Employees can chat while they learn. As a result, they’ll develop deeper bonds.

Inclusive Menu Options

Be sure to offer different break room menu choices. For instance, provide vegan, keto, and organic options. This makes every employee feel included. Healthy foods will also help your staff make better choices. Instead of grabbing a candy bar, they can eat an apple.

Phoenix micro-markets make inclusive menus easy to offer! That’s because there is a lot of space. This means you can offer more selections.

Create a Sense of Community

Everyone wants to feel like they belong. Use the Phoenix break room to bring your crew closer together. Comfy seats create a relaxing environment. Instead of eating at their desks, employees can eat lunch with each other. Best of all, they’ll love lounging in comfortable chairs!

A Phoenix vending service also encourages connection. Employees can chat while grabbing snacks. What a great workplace perk!

Engage Employees with Better Phoenix Break Room Services

Excite your staff with superior break room solutions. Southwest Refreshments can help! We’ll work closely with you to find the best services for your needs. To learn more, call us today at 623.780.3036.

Phoenix Refreshment Solutions | Water Service | Micro-Market | Tea

De-Stressing Beverages to Keep in Your Phoenix Micro-Market

Phoenix Refreshment Solutions | Water Service | Micro-Market | Tea

Who’s ready to recover from the holiday season right in their Phoenix micro-market? Now that they’ve come and gone it is time to unwind and refocus. That’s why it’s a great idea to supply your employees with stress-relieving beverages in your Phoenix break room. Adding quality refreshment solutions to your workplace will satisfy workers and help them feel more relaxed at the office.

Not sure what beverages work well for relieving stress? Below we’re sharing the best de-stressing beverages to keep in stock!

Chamomile Tea

There’s nothing like a hot cup of tea to make you feel cozy and at ease. More specifically, chamomile tea has been widely used to treat stress, anxiety, and insomnia. This tea is known to help calm the nervous system, relax the body’s muscles, and help you wind down to get a good night’s sleep. Therefore, adding healthy options like chamomile to your Phoenix tea service is a great way to support employees by helping them relax.

Green Tea

Green tea is one of the most comforting and refreshing beverages because it can be served both hot and cold! Plus, green tea is a healthy addition to any Phoenix vending service for its many proven benefits. For instance, green tea can help keep people alert and fight off fatigue. Additionally, some research suggests that green tea can improve blood flow and lower cholesterol. The combined health benefits and soothing taste of green tea are sure to help employees feel more at ease during the workday and beyond.

Phoenix Corporate Wellness | Micro-Market | Company Culture | Employee Perks

Fresh Juice

The de-stressing and refreshing beverages continue with fresh juice! Help workers find their zen by stocking fresh fruit juice in your Phoenix micro-market service. The variety of options will satisfy workers throughout the workday. Additionally, the healthy options will keep them feeling great from the inside out. It’s a win-win!

Filtered Water

There are several health benefits to staying hydrated. Therefore, a top-tier Phoenix water filtration service is essential to your employees’ wellbeing and happiness. Not only that, but they’ll be grateful for the added care you’re taking for their health. Plus, the company’s overall morale will improve and stress will be reduced. And what’s better than that?

Elevate Your Micro-Market Service Today!

Looking for more ways to improve your Phoenix micro-market and boost company morale at the same time? You’ve come to the right place! Contact us at Southwest Refreshments or call us at 623.780.3036 to get started today!

Phoenix Healthy Options | Corporate Wellness | Better-For-You Vending

3 Better-For-You Options To Satisfy Your Phoenix Employees’ Sweet Tooth

Phoenix Healthy Options | Corporate Wellness | Better-For-You Vending

Around 3pm each workday, many employees start to get those sweet tooth cravings. Stock your break room services with a variety of better-for-you options that are packed with flavor. Offering these products will keep your workforce full and energized for longer periods of time.

To promote productivity, put healthy options in your office vending machines. Not sure how to upgrade your Phoenix corporate wellness program? Start by providing these 3 snacks and beverages that will fuel and energize your workforce all day long:

Trail Mix

Trail mix packs a ton of nutrients in just a single handful. The best trail mix recipe for a healthy snack consists of a variety of nuts, dried fruit, and a touch of dark chocolate. So why is trail mix a great replacement for a bag of chips? They contain healthy fats, crabs, energy-boosting calories, and enough sweetness to curb sugar cravings. Trail mix sure to keep your employees energized and full throughout their workdays.

If you want to set your employees up for success with the best Phoenix vending service, we are here to help!

Fruit-Infused Water

It’s easy to opt for a classic soda when it hits 2 p.m. on a Monday. However, there are other healthy options that satisfy taste that promote wellness. Fruit-infused water, for instance, is a great replacement for soda in your Phoenix break room. Fruit-infused water makes for naturally sweet refreshment options. Mix up the flavors by choosing different fruits like berries, citrus fruits, and other seasonal fruit options each week.

Tip: Find local grocers to ensure the freshest possible fruit-infused water for your Phoenix micro-market service!

Phoenix Vending Snacks | Better-For-You Break Room Service | Positive Lifestyle Choices

Fresh Fruit

Keeping fresh fruit around the office is the best way to satisfy a sweet tooth. With natural sugars infused throughout, fresh fruit makes a highly satisfying addition to your break room. Additionally, there are endless healthy options when it comes to preparing fruit! You can choose bananas, berries, melons, or even a fruit salad mix of all of the above. Again, it’s a good idea to shop locally for in-season fruits in Phoenix.

Overall, your employees will feel more energized and satisfied when they have better-for-you options to combat their sweet tooth. Therefore, they’ll be more productive, on track, and focused throughout the work week.

Are you ready to upgrade your refreshment solutions to uplift your employees all day long? Learn more about the best break room solutions in Phoenix by going to Southwest Refreshments or calling us at 623.780.3036 now!