Scottsdale Micro Market Service | Fresh Food Variety | Productivity

Keep Your Scottsdale Break Room Exciting with Fresh Food Variety

A stocked micro market adds ease and fresh food variety to your Scottsdale break room. That’s a big win for productivity and employee satisfaction. Fresh, tasty meals onsite keep your team going. Plus, with service from Southwest Refreshments, food choices will change regularly to keep the micro market new and fun.

Still wondering about the benefits of having fresh food variety onsite? Check out the reasons it can help your workplace. 

Healthy Food, Healthy Employees

Not all your staff have time to prep meals, but they can grab quick, healthy meals from the Scottsdale micro market. We stock nutrient-rich salads, protein-filled wraps, saucy soups, and more. With so many options it’s easy for everyone on your team to find something they love. This beats eating fast food or skipping a meal, which can lead to overeating later. 

A mix of fresh foods at work makes it easier for your team to eat well while they meet their health goals. That’s a win for everyone. 

Fresh Food Variety Boosts Morale

A Scottsdale break room is more than a lunch spot. It’s a place to relax and connect. Fresh food choices add to this benefit by making breaks more enjoyable. The team can bond over a shared lunch or just chill with some juicy fruit and quiet time. Either way, it makes the break better, which is good, because breaks lower stress and help employees work better.

A well-planned break room with fresh food helps employees feel good and stay focused. It shows you care about the team. 

Scottsdale Food Market | Break Room Solutions | Food Choices

Micro Markets Get Customized

Changing fresh food options in a micro market is as vital as keeping it stocked. New flavors and seasonal choices ensure there’s always something new and fun. Your staff will be excited to visit. And it’s not just the fresh food that we update. We stock a selection of cold beverages, too, and plenty of tempting treats. 

A menu refresh stops food boredom and keeps Scottsdale employees engaged. That way it’s a strong employee perk. 

Optimize Break Time with Fresh Food Variety

Convenient fresh food and ever-changing variety will keep your break room exciting. Staff will love having tasty meals onsite, leading to a happier more engaged team. The break room will become a retention tool that shows staff they are valued. The variety will never get stale thanks to us rotating in new items. It’s a great way to keep the menu up-to-date and avoid meal fatigue.

Ready for a micro market full of great-tasting food? Contact Southwest Refreshments! We offer the best at-work refreshment solutions from micro markets to modern Scottsdale vending machines to gourmet office coffee. You can call us at 623.780.3036. We’ll make a break room that fits your needs.

Phoenix More Sustainable | Green Office Ideas | Energy-Savings

Make 2025 the Year of Green: 4 Ways Your Phoenix Office Can Be More Sustainable

Today, society expects companies to go beyond the bare minimum to care for our planet. If everyone does their part, we can help make the world a better place. Small steps can have big outcomes. All it takes to become more sustainable is a few bright ideas and a willingness to take action.

Fully embrace being green with these practical tips. 

4 Ways Your Phoenix Workplace Can Be More Sustainable

Going green can happen in all areas of the workplace. From your Phoenix break room to your office furniture, to the office itself, there are many opportunities. 

1. Use Green Materials

Be more sustainable by using eco-friendly materials in your workplace. What might that look like? 

  • Cut down on waste in your Phoenix coffee station. Swap your cups for biodegradable ones or reusable mugs. 
  • Provide plant-based utensils that employees can use when they grab lunch or snacks from your micro market. This reduces single-use plastics, a big win for the planet.  
  • Consider buying used office furniture. Buying second-hand lightens the burden on landfills. Or, opt for sustainable furniture made from natural materials. 
  • Use recycled or FSC-Certified paper for in-office print jobs. While you’re at it, make sure your office recycles paper. 

These small changes can make a big difference for our planet. 

2. Opt for Smart Technology

Tech can help in your efforts to go green. How? Smart systems boost efficiency, meaning you save energy and resources. For example, you can use sensors in bathrooms that turn lights on and off automatically. Smart HVAC systems offer an additional way to save energy.

Another area to conserve is water. Add low-flow water fixtures to use less water. In-line office water filtration systems also reduce waste. Instead of plastic bottles, your team will reuse mugs and cups. Plus, there are other benefits to an office water service. This kind of water cooler can foster healthy habits, giving your team’s wellness a boost.

Phoenix Vending Machines | Micro Market Service | Office Coffee

3. Get New Phoenix Vending Machines and Smart Micro Markets  

Another way to be more sustainable is to use less electricity. Save energy with the latest vending machines and coolers. Modern options use LED lighting and the latest tech to draw less power. 

That’s just the start. Our Phoenix micro markets use smart tech to track inventory. This means we know when products are running low. We load exactly what you need in our trucks, leading to more efficient restocks. 

4. Add Green Walls and Plants

Adding plants and flowers to the office is easy to do, but brings many benefits. Living plants act as natural filters and can help improve indoor air quality. They can also boost employee well-being as a link to nature. 

Southwest Refreshments Can Help Your Workplace Be More Sustainable

Going green is easy with service from Southwest Refreshments. We can help you offer your team a more sustainable workplace that also meets their needs. Get in touch today at 623.780.3036 to chat about green initiatives for your Phoenix break room. From LED-lit vending machines to waste-busting water coolers, we can help in many ways. We look forward to partnering with you on your path to becoming more sustainable!

Scottsdale Vending Machines | Office Snack Upgrade | Workplace Culture

Need a Workplace Culture Boost in Scottsdale? 4 Ways Your Break Room Can Help

When you think about workplace culture in Scottsdale, you may picture employee perks, strong leadership, and shared values. But there’s one often overlooked element: the break room. A thoughtfully designed break room does more than give employees a place to eat. It can become a key part of your workplace culture. 

Here are the ways a break room can help your company. 

1. Motivates Employees to Take Breaks

Many Scottsdale employees skip their lunch breaks. They worry about being judged or seen as less committed to their job. Skipping breaks, however, can harm employee health and wellness. It can increase stress, reduce energy levels, and lead to poor eating habits. Staff may experience burnout, headaches, and even long-term health issues, such as high blood pressure.

A well-stocked break room, on the other hand, entices your team to take short breaks by offering snacks and meals. Fresh food in the micro market or items in the healthy vending machine can provide quick and appealing options that support wellness. Having these inviting food choices onsite makes it more likely staff will step away from their desks.

2. Boosts Engagement and Productivity

To stay focused and maintain energy, employees need fuel. With refreshment solutions, staff have access to everything they need to avoid the afternoon slump. Thus they perform better at work. They’re also more satisfied with their jobs, which improves retention. It’s more likely they will recommend your company to others in Scottsdale, as well.

We can optimize your break room for employee engagement with a wide variety of snack options and food. Or let us deliver premium office coffee for your team to drink for free. They can meet and mingle in the break room, strengthening the office culture. 

Scottsdale Employee Retention | Healthy Habits | Coffee Service

3. Show Employees They’re Valued

A break room full of in-demand options sends a strong message: you value your team. It’s also vital to make it comfortable, with cozy furniture that creates a space for chats. Staff from all departments can talk, building a sense of community.

Encourage leaders to use the break room, too. When management joins in, it bridges the gap between leadership and staff, strengthening workplace bonds.

4. Supports Healthy Workplace Culture

Health matters—both for employees and the company. A break room stocked with nutritious snacks through vending services or micro markets makes it easier to eat well and stay healthy. It entices staff to skip fast food, and instead enjoy better-for-you choices that serve weight management.

Boost this benefit by subsidizing the healthy items in your Scottsdale break room. You can cover the full price or just make them less expensive, and thus more appealing to staff. This shows you care about employee wellness and helps your team form healthy habits. In turn, that can reduce stress and prevent burnout. Employees who feel better physically are also more productive and less likely to take sick days.

Need Help Upgrading Your Scottsdale Workplace Culture?

The break room is at the heart of a good workplace culture. It entices staff to take breaks, letting them mingle and stay productive. Providing healthy options shows a commitment to wellness that stands out to staff, making them happier and more likely to recruit top talent to your company.

Southwest Refreshments can help you get there!  We provide top-notch vending services, micro markets, and office coffee options. Contact us today or call 623.780.3036 to learn more!

Phoenix Vending Snacks | Break Room Refreshments | Potato Chip

Phoenix Snack Science: Behind the Perfect Potato Chip

Perfectly crisp, salty, and indulgent, potato chips are popular with good reason. What goes into a perfect potato chip? We did a deep dive to uncover insider details about this favorite Phoenix break room snack. 

4 Features of a Quality Potato Chip

Here’s what makes the ideal potato chip, whether you grab a pack from your Phoenix vending machine or an onsite self-checkout market. 

1. A Satisfying Crunch

The loud crunch when biting into a potato chip provides a unique sensory experience that no other snack can match. 

How do brands get the perfect crispness? Usually, it’s through frying. Today, baking can also get that satisfying crunch.

Chips get crisp in two stages. First, the sliced potato heats, and the water in the potato evaporates. This creates the bubbles you see when frying foods. In the second stage, hot oil fills the empty space left behind. In other words, the chip is dehydrated and then filled with oil. 

2. Salty Flavor

What would a chip be without its salty flavor? In a word, bland. Salt is a must and it creates magic. 

Salt triggers a reward response in the brain. As a result, we like to eat them and want to eat more of them. You can see the same phenomenon in other vending machine snacks like popcorn, jerky, and pretzels too. 

The salt also makes you thirsty. That’s why it pairs so well with a variety of cold beverages. 

Phoenix Micro Market | Best Employee Snacks | Favorite Chips

3. Convenient to Consume

Potato chips are an easy grab-and-go option. You can find them in your Phoenix break room and enjoy them at your desk or even on a walk. 

You don’t need a refrigerator or utensils to snack on chips and they make a great addition to any meal.

4. Variety to Suit Your Taste and Mood

Because potatoes don’t have a strong flavor on their own, they make a great base for new and exciting options. 

Chips can cater to everyone’s tastes. Some like spicy chips with hot peppers or sauce. Others prefer the tang of BBQ or the sour zing of vinegar. Expand your sour options with dill pickle, sour cream and onion, or ranch flavors. 

This is just the beginning. From cheesy flavors to ketchup, and corn chips to sweet potato chips, you can find chips of all flavors. Take a look at what’s in your Phoenix self-checkout market where there is always something new and fresh to try. 

There are even healthier versions of potato chips like baked chips, chips fried in avocado oil, or low-sodium options. These are great healthy choices for employees focused on wellness.

Offer Your Team the Best Potato Chip Options with Southwest Refreshments

Bring your team the best potato chips in Phoenix with Southwest Refreshments. We specialize in offering quality break room refreshments. Get in touch online or at 623.780.3036 to learn more about our services and how we can ensure your team has access to the best snacks every day.

Scottsdale Best Coffee Service | Fresh Office Coffee | Single-Cup Brewer

Find the Best Coffee Brewer for Your Scottsdale Office

Office coffee is the lifeline of the Scottsdale workforce. It helps employees start their day, beat the mid-day slump, and stay energized. That’s why it’s vital to get the best coffee brewer for your specific office needs. That way you can provide coffee in your break room to boost productivity and morale. After all, it’s not just a drink; coffee is a tool for success.

Choosing the right coffee brewer for your office can feel overwhelming. Should you go for a cafe-like bean-to-cup machine, a personalized single-cup brewer, or a high-volume traditional pot? Let’s explore the options to find the best fit for your team.

The Best Coffee Brewer for a Coffeehouse Vibe

Bean-to-cup coffee brewers deliver the freshest coffee possible in the Scottsdale office. With an easy-to-use touch screen, employees can choose their coffee drink, adjust the brew strength, and customize their cup. From there, the machine grinds whole beans before brewing them into the ordered coffee. The sounds and smell are just like a cafe.

Bean-to-cup coffee brewers are advanced office coffee solutions suitable for locations that want a high-quality coffee experience. On-site staff may need to perform small maintenance tasks to keep the brewer running well day after day.  

Scottsdale Best Coffee Service | Fresh Office Coffee | Single-Cup Brewer

Brewed by the Cup Variety

If your team has fewer coffee drinkers or a wide range of preferences, a single-cup coffee brewer could be the best choice. This versatile coffee machine brews one cup at a time. There are no wasted pots of coffee going cold. Instead, pods in a wide range of coffee types and blends can be easily brewed within seconds. Each employee is able to make a different drink, including tea, at the push of a button.

The single-cup coffee brewer is user-friendly and offers options for everyone on the Scottsdale team. It best serves mid- and small-size offices that don’t need a high volume of coffee all at once. 

Traditional Coffee Brewer

The classic office coffee pot never goes out of style. It’s reliable and perfect for offices with a lot of coffee drinkers. The units we place are well-made and reliable day after day. Pre-measured coffee packs make it easy for Scottsdale employees to brew the perfect pot in the morning and enjoy it for the whole shift. 

An office coffee pot is an economical way to deliver gourmet coffee to a large team. It brews delicious coffee in a large quantity, ensuring there’s some for everyone.

Get the Best Coffee Brewer for Your Needs 

Providing great coffee is an easy way to show employees you care. Whether you choose a bean-to-cup brewer, single-cup machine, or traditional pot, the right choice depends on your team’s needs.

Southwest Refreshments can help. Let us create the perfect coffee setup for your Scottsdale workplace. We will even bring in snack vending services or food markets to complement your brewers. Don’t wait to contact us or call 623.780.3036 about our office coffee services. Let’s brew success together!

Phoenix Office Water Upgrade | Bottled Water | Soda Vending Machines

3 Reasons to Put Bottled Water in Your Phoenix Break Room

Having a great break room is a tool for keeping your team fueled and happy. To ensure it performs at its best, think about the snacks and drinks you’re putting into it, including the water, a must for every good Phoenix office break room service. That is why bottled water is a worthy investment. It’s a staff favorite and a health booster. Plus, it can be part of a green initiative and better coffee service. Here’s how: 

Bottled Water is an American Favorite

Based on a poll for the International Bottled Water Association, 88% of Americans drink bottled water. And guess what? 87% of those surveyed have a positive opinion of it. Bottled water is their beverage of choice. It’s clear then that people are prioritizing water. In fact, 89% said it is one of their most preferred drinks.

Phoenix Micro Market Beverages | Office Coffee Boost | Water Filtration

The rise in popularity is likely because bottled water checks all the boxes. It is portable, healthy, and a safe choice. Plus, it’s better for weight management than sugary drinks. It’s also versatile. It can come in still, sparkling, flavored, or unflavored options. As health and wellness continue to trend, more people are looking for water as a primary beverage option in their break rooms.

Better Water in Break Rooms

Getting bottled water into your Phoenix break room is easier than ever. It can be stocked in your beverage vending machine or your open-concept micro market. These options make sure your Phoenix team has easy access to clean water. This is vital as staying hydrated will help your team feel their best. The result? A productive workforce! 

Filtered Water for Your Team

If you’re looking for a more sustainable option, consider a Phoenix office water system. These can be large bottled water coolers or in-line filtration systems. Having this allows people to refill reusable bottles and cups. Plus, they still get the great taste of clean water. Not only does this reduce waste, but it also supports your team’s health goals.

But it doesn’t stop there. Better water can do more than help with thirst. It can upgrade your coffee service too. High-quality water is essential for brewing the perfect cup of coffee. Using filtered or bottled water enhances the flavor and ensures employees enjoy every sip. It helps them make the most of their coffee break! So, think about upgrading your office coffee service by pairing it with premium water. Ready to upgrade your break room? Contact Southwest Refreshments today at 623.780.3036 to transform your workplace. Let us help you make a healthier, happier environment for your team this year. We can’t wait to work with you!

Scottsdale Healthy Machines | Employee Morale | Corporate Wellness

What Healthier Break Rooms Can Do For Scottsdale Businesses

It’s the time of year when employees are thinking about wellness and living healthier. Support them with a Scottsdale break room full of nutritious options. It will boost employee morale and keep staff fresh and energized. That’s a win for productivity too.

Let’s explore ways to deliver healthier products and services in your break room.  Our healthy vending machines and other break room services make it hassle-free, so all you need to do is enjoy the benefits.  

Nutritious Foods for Energized Workdays

Fresh food is a game-changer for employee energy. Offering items like yogurt, salads, wraps, and fruit cups keeps your team fueled and focused. How can you do it? Try one of our Scottsdale micro markets. It’s a custom, onsite refreshment solution full of healthier choices like these. Your team will love not just healthy options, but top-selling snacks, lunches, and cold drink variety within steps of their work station. 

Healthy food choices aren’t just about nutrition. They also promote better work performance by keeping everyone sharp and feeling good throughout the day.

Healthier, Smart Snack Choices

We all love to snack during the day, but snacks don’t have to derail health goals. Stock your Scottsdale vending machines with better-for-you options. High-protein snacks like beef jerky, trail mix, and protein bars keep hunger at bay. Oatmeal cups are another excellent choice, offering healthy carbs for sustained energy. They are great for employees who skipped breakfast, too.

Scottsdale Micro Market Service | Office Snacks | Healthier Choices

By offering these snacks, you give your team the tools they need to stay full and focused while achieving their wellness goals.

Healthy Drinks for Wellness

Pairing snacks with healthy drinks is essential. There needs to be beverages that hydrate and support overall wellness. Protein drinks and sugar-free sports drinks in the break room offer a flavorful boost without added sugar. Sparkling water, iced tea, and flavored water are also excellent options. Consider a filtered water option for delicious cold and hot water on-demand, too. It’s sustainable and encourages hydration.

Good-for-you drinks satisfy cravings while keeping your team refreshed. A mix of hydrating and nutrient-packed beverages ensures there’s something for everyone in your break room.

Get Started with a Healthier Break Room

Healthy vending service in Scottsdale benefits more than just individuals—it strengthens your workplace culture. Employees who have access to nutritious snacks and drinks are more motivated, productive, and satisfied at work. Offering these options shows your team you care about their well-being.

Ready to make a change? Upgrade your Scottsdale break room with a healthier selection of products. healthier, happier team. Contact Southwest Refreshments at 623.780.3036 to learn more. Let’s work together to support your employees’ health goals and ensure a successful year ahead!

Phoenix Vending Services | Employee Perks | Convenience Culture

Use Convenience Culture to Get Phoenix Employees to Love the Office

Americans live in a culture of convenience. We want services to be helpful and easy to use, so we can live and work smarter, not harder. Companies who want employees to love being in the office can use this to their advantage. It just means creating the right culture inside your Phoenix break room. And Southwest Refreshments can help. 

What is Convenience Culture?

Life is fast, which drives a need to get things done quickly and without stress. It’s instant gratification, whether it’s a fast healthy snack or seeing the latest game scores. Ease and results are vital in a culture of convenience. That means careful planning of break room solutions. They should offer immediate value to your team. That’s how to boost employee satisfaction. 

Make Staff’s Lives Easier

Want your employees to love coming into the office? Make it a welcoming place full of amenities they can’t ignore. Try these tips:

Offer a Coffeeshop Experience

Most offices run on coffee. But it takes time to visit the nearest cafe to get a specialty drink. Instead, try our Phoenix bean-to-cup service. This includes a high-end coffee brewer that grinds beans in the break room right before brewing a coffee-based drink. It’s a great, almost instant, way to offer espresso, cappuccinos, lattes, and more to your staff.

Phoenix Retention | Services for Recruitment | Office Coffee

Make Lunch Easy and Delicious

A cafeteria is a great benefit to staff, but can be costly. Southwest Refreshments has a fresh-food-based solution that is the next best thing. A Phoenix micro market! Brightly lit coolers offer access to fresh food around the clock. We stock sandwiches, salads, soups, yogurt, breakfast items, and more. The menu can be customized based on the season and what your staff wants.

The micro market uses the latest self-checkout technology too. A touchscreen makes it easy to buy items and pay with a credit card or mobile wallet, like Apple Pay and Google Pay. That’s a convenience your staff will enjoy. Best of all, there are no lines or waiting for a cashier.

Add Extras for that Convenience Culture Vibe

Fast, easy access to food and coffee any time of day is a perk many Phoenix employees will love. One of our premier vending machines can offer a mix of healthy snacks and treats, meeting the needs of your entire staff. Or, try adding an in-line filter to your office water. Staff can always fill up at the bottleless water cooler, enjoying clean, great-tasting water at the push of a button.

Coordinate Other Services

Look outside the break room for ways to offer convenience to staff. Coordinate with a local dry cleaner to pick up and deliver items to the office, for example. Or update a space onsite to be a gym employees can use during breaks. You can even hire a fitness expert to give yoga or boot camp classes before and after work. Employees will be better able to meet their wellness goals without the typical workout hassles.

Use Convenience Culture to Boost Your Company

Create a welcoming and comfortable workplace that offers ease and results to the team. That’s how you can ensure employees will love coming to work. They will find value in the new cafe, lunch options, and other perks. In turn, Phoenix employee retention will soar. 

Don’t wait to upgrade your break room into an employee recruiting asset. Call Southwest Refreshments at 623.780.3036. We have the convenience services that will transform your office. 

Scottsdale Office Refreshments | Holiday Flavors | Coffee Options

Holiday Coffee Flavors to Boost Office Morale in Scottsdale

It’s December, which means our favorite holidays are here, along with their festive coffee flavors! Use them to bring some cheer to the office coffee break with Scottsdale office coffee service from Southwest Refreshments. After all, offering seasonal drinks is a simple way to show your employees you care. 

What type of holiday flavors can you add to your coffee and tea station? Try these time-tested, employee-approved flavors. 

4 Top Coffee Flavors for Scottsdale Employees 

Gives employees something extra in their day with flavors inspired by the holiday season. We’ve picked out four that are sure to help them stay motivated and happy.

Gingerbread: A Sweet Treat

Nothing says “holidays” like gingerbread! This warm, sweet flavor will get your team in the holiday mood. Offering gingerbread-flavored coffee or syrup in your decked-out Scottsdale break room. is a simple way to make the season feel special.

Peppermint: Fresh and Festive

Peppermint is cool, crisp, and perfect for the winter season. It pairs well with both coffee and tea. Add it with a peppermint mocha creamer to coffee. Or get it as an herbal tea that can boost employee wellness. Best of all, it’s a great compliment to your current cold office beverages.

Scottsdale Coffee Products | Festive Break Room | Corporate Morale

Salted Caramel: A Holiday Classic

Salty, sweet, and packed with flavor! Salted caramel is a holiday hit. It works well both hot and iced, so it suits all types of coffee drinkers. Request some salted caramel cold brew in your always open Scottsdale micro market, and watch the smiles grow!

Let Southwest Refreshments Bring Festive Coffee Flavors to Your Break Room

The end of the year brings our favorite holidays. It can also bring your favorite flavors to the Scottsdale break room with coffee and tea options. Brighten up your break time with flavors like gingerbread, salted caramel, apple, and peppermint. It’s an easy and effective way to show your team you appreciate them. Ready to make your Scottsdale office more festive? Contact us at Southwest Refreshments or call 623.780.3036. We can help upgrade your coffee break, Scottsdale vending services, office refreshments, and more. Your employees will love it!

Phoenix Healthy Vending | Feeling Full | Employee Health

Phoenix Break Room Snacks that Keep You Feeling Full

Weight management is tough for many Phoenix employees. Workplaces can help employees by providing healthy snacks and drinks that keep them feeling full. Experts at Verywell Health say eating satisfying foods can help control hunger and maintain a healthy weight. 

Discover some of the best snacks to include in your break room to promote wellness. 

8 Tasty Foods That Keep You Feeling Full

Wondering what to eat so you don’t feel like snacking every twenty minutes? Try these healthy snacks and foods from your Phoenix vending machines and Phoenix self-checkout markets. Packed with fiber, protein, and nutrients, these choices keep you feeling full. 

1. Eggs

Eggs are an excellent option, no matter how you prepare them. Try an egg burrito from your Phoenix micro market. Or, grab a salad with a hard-boiled egg on top. Egg salad is another tasty choice. No matter how you eat it, eggs are filled with protein and healthy omega-3 fats, which help keep you feeling full for longer. 

2. Oatmeal

This healthy whole-grain is full of fiber, which helps keep you satisfied. Adding oatmeal to your break room is simple. Offer individual packets that can be made with hot water from your office coffee brewer or water filtration system.  

3. Fish

Fish is an excellent source of protein and healthy fats. The American Heart Association recommends eating fish at least twice a week. And thanks to your food and snack vending machine, meeting this goal can be easy. Try a mini can of tuna with crackers. Or, go for a tasty tuna sandwich from the micro market. 

4. Soup for Feeling Full

Phoenix Food Markets | Fresh Food | Feeling Full at Work

Many soups feature tasty ingredients that also keep you feeling full. Look for soups that have great sources of protein and fiber, such as soups with beans, chickpeas, and chicken. Vegetables are another key ingredient to look for. 

5. Greek Yogurt

How about a Greek yogurt with fresh fruit or some granola? This healthy snack hits the spot any time of the day. Greek yogurt helps keep you feeling full with a higher protein content than regular yogurt. 

6. Nuts and Seeds

When you feel peckish, grab a handful of nuts and seeds. A nut or trail mix might include peanuts, almonds, pistachios, cashews, and more. Nuts are high in fiber, protein, and healthy fats. To keep this snack healthy, look for low-sodium options. 

7. Popcorn

Popcorn is a whole grain that contains an impressive amount of fiber. It’s the perfect choice when you’re craving a salty, crunchy snack. This better-for-you option comes in many flavors, such as cheddar, spicy, and butter. Grab a bag of popcorn from Phoenix your break room’s vending machine for an easy, satisfying snack. 

Want to keep it a healthier snack? Look for air-popped varieties low in fat and butter. 

8. Low-Fat Dairy Products

Have some string cheese for a tasty snack that keeps you feeling full. Or, go for a cup of milk with a granola bar. Low-fat dairy brings the benefits of protein without going overboard on fats. 

Pairing your low-fat dairy product with a whole-grain carbohydrate can keep you satisfied even longer. Try whole-wheat crackers with cheese. 

Keep Your Team Feeling Full With Southwest Refreshments

Southwest Refreshments can help you foster wellness in your Phoenix break room with satisfying better-for-you snacks. Get in touch online or at 623.780.3036 to learn more about our break room solutions. We look forward to helping you make your break room goals come true.